Comment about:  Get Up and Play an Hour a Day
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Health, physical and mental.. in children.

I wrote a book 15 years ago for children to play hopscotch.. for all ages.. Two year ago, I developed a mat to use chalk on indoors..

I am not sure if any one really cares.. I have tried for years to get kids outside to interact with others..and to get phsical activites.. I am a grandmother.. and know how important it is for children to enjoy games and others.. 

I did these games for my 4 year old granddaugher who is now 18. She and her friends enjoyed them.. I made indoor mats games and then moved on to one mat that you can write on wtih chalk to do these games no matter where you live.. I know how important it is for children to get moving, play by them selves or others.. Just have fun.. that is my motto.

CS Shriner..


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